Pour the cook-ing liquid out of the pot and wipe the pot dry. For this recipe, you can use either frozen or fresh cauliflower rice. Top cauliflower fried rice with coconut aminos and stir. Once the butter is melted, add the... Stir in the celery, garlic, and ginger and cook 2 minutes, stirring constantly. Add the olive oil just before serving. I used to feel bad that no one else in my family likes cauliflower, but that just means there’s more for me! After the meat is browned, reduce the heat to medium and add the onion, … Add eggs and scramble. But like I said, it’s still in there! Perfect as a side dish, or a dinner main. Your email address will not be published. Use a BIG skillet – This makes a lot of fried rice. Once the bacon is ready, cut it into small pieces and combine all the ingredients together. WHAT IS KETO CHEESY BACON CAULIFLOWER RICE? Great wine pairing suggestions too. with this dish. Easy Bacon Cauliflower Fried Rice. Throw those in there too! Hi there! Add the bacon grease or oil and the ground meat. salt, ¼ tsp. Tips for Making Keto Cauliflower Fried Rice: Use what you have on hand – Don’t have shallots? The flavor in this Cauliflower Fried Rice with Bacon is unbelievable! ♥. Cut cauliflower into florets and working in batches, process it in a food processor until it resembles rice (you don’t want to crowd the food processor). Sautee for 2-3 minutes, until the shallot has softened. The ingredients you need to make this easy low-carb recipe are: This cauliflower fried rice recipe has everything you need with a good combination of spices, crunchy vegetables, meat and eggs. garlic powder. Ingredients 1 1/2 tablespoons coconut oil 1 teaspoon minced garlic 1 teaspoon minced ginger 3 rashers bacon diced 1 small shallot finely diced (optional) 100 grams prawns shells removed, … This keto cauliflower fried rice … Add the soy sauce, oyster sauce, green onions, bacon and eggs and stir to combine. Fry over high heat for approximately 3 minutes, until it’s getting nice and brown, and crispy. Log in or sign up to leave a … This keto bacon and egg cauliflower fried rice is the perfect solution for a quick lunch, dinner or even breakfast! Use a wooden spoon to crumble the meat into small pieces as it cooks. You want to make sure things aren’t overflowing, and you want as much cauliflower in contact with the bottom of the pan as possible. Main Dish. But if you’d like to make your own cauliflower rice, it’s super simple. Pair this stir fry with a keto friendly … share. Looking for ideas for a quick lunch, a hassle-free dinner or a savoury breakfast? But like I said, it’s still in there! Add the riced cauliflower, turn the heat up to high, and cook 1 to 2 minutes… Have some carrots in the fridge? Allow to cook through for 10 minutes (cauliflower… Finding a recipe that ticks all the boxes is not always easy but his keto bacon and egg cauliflower fried rice is. Once the bacon is ready, cut it into small pieces and combine all the ingredients together. Add the … Close. If you want to speed up the things a little bit, you could: Please leave a comment on the blog or share a photo on Instagram, Thank you for sign up! Serve as it is or with some toppings like scallions, chives, coriander, toasted seeds or hot sauce. Thank you! , but I’m making it low-carb and keto-friendly fried rice by swapping in cauliflower rice. It’s so satisfying and packed with flavor. And even though this is a healthier version of fried rice, I’m still adding in some delicious bacon in there. Homemade keto fried rice with a secret ingredient: cauliflower! This simple keto … Learn how your comment data is processed. First try last night and it was a wonderful foundation for what you have on hand. Cauliflower Fried Rice is low carb, keto and delicious. Add the sesame oil to the bacon … Add shallot and garlic and season with salt and pepper. Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. Basically I’m taking my standard Fried Rice recipe, but I’m making it low-carb and keto-friendly fried rice by swapping in cauliflower rice. Cauliflower rice is the ultimate low-carb substitute for so many rice … For more great Platings & Pairings recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter. 83% Upvoted. Thanks, Erin! Add the … It adds so much flavor to this dish. Increase heat to high and add in cauliflower rice and peas, stir to combine. save. Remove and set aside. Cook the eggs and the bacon in a second pan. Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you’ll find. report. Garnish with green … We actually want to, Mashed Cauliflower {5 Ways} // Stovetop + Instant Pot, Cauliflower Salad with Roasted Chickpeas & Quinoa. Remove the lid, give it a stir, then push all of … Keto cheesy bacon and cauliflower rice is a savory dish consisting of exactly what its name implies: cheese, cauliflower rice, and bacon. Get things hot! Greek Stuffed Zucchini Boats // 30 Minute Recipe, Easy Mongolian Beef Recipe (PF Chang’s Copycat), Instant Pot Sous Vide Egg Bites // 5 Ways (Starbucks Copycat) + VIDEO, Air Fryer Chicken Wings with Buffalo Sauce, How to Cook Perfect Rice in the Instant Pot + VIDEO, How to Cook Perfect Quinoa in the Instant Pot + VIDEO, The BEST Instant Pot Pork Carnitas + VIDEO, Slow Cooker Cauliflower Soup // Cheesy + Creamy, Balsamic Glazed Brussel Sprouts with Cranberries + VIDEO, Pork Medallions with Tarragon Cream Sauce, Sausage Bites in White Wine with Creamy Mustard Dip. This is a quick and easy meal using delicious crispy bacon, pre-made frozen cauliflower rice, and a handful of veggies for the perfect breakfast, side dish, or dinner recipe. Skip the takeout and make your own (tastier) low-carb, keto-friendly fried rice at home. Skip the takeout and make your own (tastier) low-carb, keto-friendly fried rice at home. This recipe is just 5 net carbs per serving, so you can enjoy it guilt-free. In a bowl, dump the steamed cauliflower rice, add 2 cups of shredded cheese, 2 tsp of ranch seasoning, 1 tsp onion powder, 1 tsp garlic powder, 1 cup of full fat sour cream and 1/4th cup whole cream. Remove all but 1 tablespoon of the bacon fat from the skillet and increase the heat to medium-high. 4 Slices cooked Turkey Bacon (chopped) 3 eggs; 2 1/2 cups chopped cauliflower; 1 can mixed vegetables; Soy sauce; 1 tsp garlic powder; Garlic salt, pepper, and The Pepper Plant Seasoning; Directions: Over medium heat, cook slices of turkey bacon until desired crispness. Your email address will not be published. Add frozen cauliflower rice and chicken to skillet and cook until liquid has evaporated and chicken is heated through. I’m glad you enjoyed it! Tomato, onion, garlic and cumin are sauted with cauliflower rice … Heat a skillet over medium-high heat and add ghee. Cook the mixture 1 to 2 minutes. It … hide. Fry for 3 minutes, then add bacon & eggs. It’s whole 30, gluten free, and low carb keto … Shrimp sautéed in bacon fat and MCT oil makes for a perfect low carb, high-fat keto stir fry ready in less than 30 minutes. Required fields are marked *. https://drizzlemeskinny.com/cauliflower-fried-rice-with-bacon Add the garlic, salt, ginger, and white parts of the green onion to the skillet. Increase heat and add cauliflower rice, green onions, soy sauce & oyster sauce. Pour in the cauliflower rice and soy sauce. For more great Platings & Pairings recipes, be sure to follow me on, One 2-lb head cauliflower (or 2 pounds prepared cauliflower rice). Put this quick, keto-friendly dish on your meal plan. 2 2. Easy Bacon Cauliflower Fried Rice Jump to Recipe. Cauliflower rice might be the secret ingredient you need! No bacon? Add butter and saute shallot, garlic and peas. I also halved the amount of bacon from my original recipe. The eggs can be cooked according to your preferences both in terms of cooking method and softness of the egg yolks. Bacon Seafood ... Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes! Check your inbox to verify, 5. Instructions: Break cauliflower into small pieces and place in processor. An easy way to sneak in vegetables to your dinner plate. Add eggs and scramble. Cauliflower makes for the perfect substitute for the rice … Cook the bacon, until crisp. Set aside with bacon. Set aside and rip into small pieces to later add to rice… When I’m wanting to eat a bit healthier, but I still feel like indulging, I reach for a bowl of this Cauliflower Fried Rice. Once the bacon is cooked and removed from the pan, turn the heat up to medium/high and add in the onions and garlic. Select SAUTÉ on the Instant Pot. 2 comments. Cauliflower Fried Rice with Bacon comes together easily in only 15 minutes! Heat Wok over high heat. Nowadays, you can easily find grated cauliflower in the produce or frozen section of any supermarket. This site uses Akismet to reduce spam. First measure and steam your cauliflower rice. Cauliflower rice has all the nutrients of this vegetable but its particular texture opens up so many possibilities! You are so welcome Nan! I’ve been looking for a recipe like this. This simple stirfry uses bacon to Main Dish. It’s extremely versatile, easy to make at home from scratch and widely available in shops (usually, in the frozen foods section). Posted by 2 hours ago. Mix ingredients super well and serve riced cauliflower … 3 strips bacon (cut into 1/2" pieces) pepper and ½ tsp. This cauliflower rice recipe is awesome!! Place pulsed "rice" into pan and flatten out over entire surface. Add the bacon and cook, stirring frequently, until browned and crisp, 4 to 6 minutes. https://www.myketokitchen.com/keto-recipes/keto-cauliflower-bake If you fancy adding your personal touch to this dish, you can get creative with some toppings! Cook the cauliflower rice in a pan for a few minutes according to the instructions on the package. Mix well, place a tight fitting lid over top of the cauliflower fried rice, and allow to steam for 5 minutes. Add butter to the now-empty skillet and heat until melted. Leave it out, just add in a bit more butter for sauteeing the veggies. ... Make up a double batch of the easy keto spanish cauliflower rice to use thoughout the week. Alternatively, you can grate the cauliflower using a box grater. Follow me on Pinterest, Facebook, YouTube and Twitter perfect as a side dish, or a main... Some delicious bacon in a bit more butter for sauteeing the veggies serve riced cauliflower … Homemade keto fried is..., a hassle-free dinner or a savoury breakfast add half of the easy keto spanish cauliflower rice.., chives, coriander, toasted seeds or hot sauce its particular opens! 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